People prefer be special rather than be happy. That’s why many people are misery.

• The three “macronutrients” of happiness:
  • Enjoyment: Enjoy your life
  • Satisfaction: The feeling of reward from a job well done
  • Purpose: Big picture meaning and significance
• To be a happy person, you need to have these three in balance and abundance.
• The happiest people have a transcendental understanding of life. It’s just to say that they have an understanding of life bigger than themselves.