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Welcome to my Ideaverse!

2026

July

How to prepare for a marathon

Luck

Self-compassion

The Mueller-Lyer Illusion

The Yerkes-Dodson Law

Always start and end the day right

Always Think Win-Win

If you want to win, you must prepare to win

Just get started

Pain Is Inevitable. Suffering Is Optional.

The Arrival Fallacy

The Cobra Effect

Avoid telling people your goals

Creativity is just connecting things

Mentorship is dated, build a panel of advisors instead

Running Strides

The BS Asymmetry Principle

Be ready to change your mind completely at any given time

How to ask good and right questions

Innovation is about everyone agreeing with you later

Lateral Thinking

Relative Energy Deficiency in Sport

The Medici Effect

When in doubt, zoom out

You are the average of the five people you associate with most

99% of effort is wasted

Everyone is on their own timeline

Humor is a way to show you are smart without bragging

Never ever complain about anything

Quit social media

Specialization is for insects

The One Percent Rule

What success means to me

A true transformation begins with a mental shift

AI Prompt Hacks

Every single day, chop wood, carry water

Failing forward turns setbacks into stepping stones

Fame

How to live a life?

How to use AI effectively

Invert, always invert

Just focus on the next decision

Learning is the single best investment that you can make for your time

Temptation Bundling

The ABZ Framework

The Worth of a Stone

Two Types of Passion

Two Types of Work

Variants of to-do list

Visual Perceptual Exercise by Andrew Huberman

Why is it so hard to just do the work?

Winner’s Game vs Loser’s Game

Wittgenstein’s Ladder

You don’t need to be liked to be loved

Frameworks to structure your day

Cultivate a strong bias towards action

Dispel your narratives

Journey over destination

Money

Not caring lets us perform better

Seeking vs Finding

Slow down to speed up

Steelmanning vs Strawmanning

True education begins where school ends

Change yourself to change the world

Always do your best as possible

Choose your response

Focus is about saying no

The Eisenhower Matrix

Be primarily internally driven with intrinsic motivation

The long path is the shortcut

You can’t beat someone who genuinely enjoys the work itself

Be a habit and routine machine

Your relationship with yourself sets the tone for every other relationships you have

Speak less, listen more

Manage the gap between expectations and reality

Boredom promotes creativity

Default Mode Network

Love

Mastering yourself is superpower

Stress & Anxiety

Wander

Work in sprints, work with your biology

Death

How to Make Your Own Energy Gels

Maslow’s Hammer

No unforced errors

The “Consistently Good Rather Than Occasionally Great” Principle

Wealth Creation

What you work on is far more important than how productively you work

Always start with end in mind

Courage is knowing what not to fear

Emotion Control

The Johari Window

Be patient with results, but inpatient with actions

Change requires destruction

Embrace the beauty of enoughness

Life is chaotic

The Art of Quitting

The Trap of Good Enough

Decision Making

Eat the biggest frog first thing in the morning

How to build muscles?

How to Make Your Own Energy Bars

Plan your days, not your decades

A man who is a master of patience is master of everything else

Be careful how you are talking to yourself

Control the controllable

The Pickle Jar Theory

The Tunnel Effect

Action precedes motivation

Always keep going

Be ware of blind consistency

Never lose faith and hope

Planning and preparation help maximize your productivity

Specific Knowledge

Acceptance and Commitment Therapy

Energy is the most attractive human trait

Live in the present

Leaders are readers

The absence of desire is true happiness

Your identity dictates your actions

June

Abandon your ego

Ikigai

Dare to be different

The Law of Reversed Effort

The most productive people prioritize intentional rest

Wu Wei

You are what you eat

Attention Residue

Have the courage to do the right things

Scarcity creates a mindset that perpetuates scarcity

Addition by subtraction

Judgment is the most important skill in an age of infinite leverage

Reflect & Review

Anger

Peace from mind

The Paradox of Effort

Batching Emails and Text Messages

The Cost of Interrupted Work

The Hofstadter’s Law

The Pomodoro Technique

You can achieve anything if you focus on one thing at a time

Find joy, not pleasure

Hope for the best, prepare for the worst

The Beginner Mindset

The Growth Mindset

Don’t chase, attract

Systems Thinking

The Dunning-Kruger Effect

The Nova Effect

The Compounding Effect

Grip Dynamometer

The Learners vs The Learned

Always start small

Sleep

Systems over goals

The Game of Life

Comparison is the thief of joy

Discipline equals freedom

Escape competition through authenticity

Walk

Fluid Intelligence vs Crystallized Intelligence

From Binary Thinking to Full-Spectrum Thinking

A friend to all is a friend to none

A Letter to My Body

A little bit of slope makes up for a lot of y-intercept

A mistake repeated more than once is a decision

A Thousand Miles by One Step

Active Listening

Addiction is not about pleasure, it’s about escape

Advice

Always assume positive intents and intentions in others

Amateurs vs Professionals

An Ideal Day in Life

Apple Shortcuts

Ask for forgiveness, not permission

Assets vs Liabilities

Be impeccable with your word

Beef

Being indistractable is superpower

Belief Analysis

Ben Franklin’s Thirteen Virtues

Beware of the Gray Zone Where Junk Miles Live

Breathing Techniques

Broken Windows Theory

Character is who you are when nobody’s watching

Chesterton’s Fence

Circadian Rhythm

Cognitive Defusion

Collective Unconscious

Confidence comes from preparation

Confirmation Bias

Daily Oat Meal Bowl

Decision Fatigue

Delayed Gratification

Deliberate Heat Cold Exposure

Deliberate Practice

Dental & Oral Hygiene

Design Thinking

Dieter Rams’ Ten Principles of Good Design

Disneyland’s Theatrical Vocabulary

Do It Anyway by Mother Teresa

Do not use your willpower unless you absolutely have to

Dr. Rhonda Patrick’s Smoothie

Duality vs Polarity

Elder vs Elderly

Emotional Freedom

Energy Management

Evergreen Notes

Everything in life has an opportunity cost

Existential Crisis

Explicit Knowledge & Tacit Knowledge

Fear

Fear of Failure and Success

First-Principle Thinking

Frameworks to achieve any goals

Functional Illiteracy

Genius is an egosystem, scenius is an ecosystems

GTD 6 Horizons of Focus

Habits of Highly Effective Software Engineers

Hedonic Happiness vs Eudaimonic Happiness

Helping others makes us feel good

How the Poor and Rich Think Differently

How to be a better runner

How to Fuel in Endurance Sports

How to know when to end a relationship?

How to make a conversation with anyone

How to optimize hydration

How to say NO with grace and style

Idea Capture Inbox

If it isn’t fuck yes, then it’s clear no thank you

Illusory Truth Effect

Implementation Intentions

Impostor Syndrome

Information Overwhelm

Insight Learning vs Latent Learning

Instant Gratification

Intentional Living

Investing in yourself is the highest ROI investment you’ll ever make in your life

Jordan Peterson’s 12 Rules for Life

Judge others by intentions, judge ourselves by actions

Just make the coffee

Language Learning

Lazy Cooking Tips

Life is a video game

Life is shorter than you think

Life Paradoxes & Fallacies

Limbic Friction

Linking Your Thinking

Loving Kindness Meditation

Low Information Diet

Ludwig Wittgenstein’s Theory of Meaning

Maslow’s Hierarchy of Needs

Microwave Mug Recipes

Mixing the Pareto Principle and the Parkinson’s Law

Mudita

Negative Thoughts & Emotions

Neuroplasticity

Never gossip about others

Nighttime Lighting

Non-Exercise Activity Thermogenesis

Nutrition Guidelines for Elite Athletes

Oat

Optimizing your workspace

Persuation & Negotiation

Plant-based Diet

Probabilistic Thinking

Problem Solving

Procrastination

Programming Best Practices

Public Speaking

Push your limits

Randomly Intermittent Reward Timing

Rational Emotive Behavior Therapy

Reflective Listening

Regret Minimization

Resistant Starches

Reticular Activating System

Salt

Satir Transformational Systemic Therapy (STST)

Saturated & Unsaturated Fats

Sauna

Second-Order Thinking

Seek for the truth

Seven Things Successful People Say No To Every Day

Sharpening the Saw

Simple is beautiful

Skyr

Slow Productivity

Stanford Prison Experiment

Start hard conversations

Start with Zero

Starting from scratch isn’t failure, it’s the beginning of something new

Sunlight Viewing

Tea

Teaching is the most powerful form of learning

Temperature minimum

The 12 Month Celebration

The 5 Second Rule

The ability to bounce back quickly is one of the most important life skills

The Anchoring Effect

The Ben Franklin Effect

The Bystander Effect

The Catfish Effect

The Curse of Knowledge

The Daily Blueprint

The Diver Reflex

The Drama Triangle

The Dreamlining Method

The Effects of Music on Studying and Learning

The Einstellung Effect

The Endowment Effect

The Eureka Effect

The Fight Against Normalcy

The Go-First Principle

The Halo Effect

The Hanlon’s Razor

The Hierarchy of Competence

The Hindsight Bias

The Impact Bias

The Intellectual Yet Idiot

The Law of Attraction

The Law of Diminishing Returns

The Let-Them Theory

The Linda Problem

The Lindy Effect

The Lollapalooza Effect

The Ludic Fallacy

The Maintenance Day

The Matthew Effect

The MECE Principle

The Monty Hall Problem

The Motivation Triangle

The Mountain & The Pebbles

The Narrative Fallacy

The Odyssey Plan

The “One in, One Out” Rule

The OODA Loop Framework

The Pareto Principle

The Parkinson’s Law

The past is more unpredictable than the future

The Peter Principle

The PO Creativity Method

The Power Half-Hour

The Premack Principle

The Present Bias

The Principal-Agent Problem

The Red Queen Effect

The Reitoff Principle

The Sedona Method

The Ship of Theseus

The Simplicity Audit

The Small-World Phenomenon

The Social Slope Effect

The Solomon Paradox

The Spillover Effect

The Spotlight Effect

The Story of the Cracked Pot

The Streetlight Effect

The Sturgeon’s Law

The Subtle Craft of Conversation

The Sunk Cost Fallacy

The Theory of Mimetic Desire

The Two-Day Rule

The Winner-Take-All Effects

The Zeigarnik Effect

Theory of Constraints

This too shall pass

Time is the most valuable asset

Time Management

Train yourself not to worry